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heartbreaks:

*lies in the sun for 5 mins*

wheres my tan

(via tinatheturtlee)

just-relatable:

Relatable posts daily?
Richelle E. Goodrich (via avoxia)

(Source: ybb55, via barefootinthesand)

just-relatable:

Relatable posts daily?
Unknown (via virginwhoreofbabylon)

(Source: roadtothesacred, via thatasianguyry)

so-personal:

everything personal♡
Søren Kierkegaard (via saintofsass)

(Source: violentwavesofemotion, via loregasmic)

Gautama Buddha (via kushandwizdom)

(via thatasianguyry)

Life is unfair. You put someone first who puts you second. You study your ass off for a final only to get a C. You give 110% to someone in a relationship who only gives 40%. You’re there for a best friend at 3:00am and the next day they don’t pick up their phone. It seems like you’re giving everyone everything and they’re just walking away with it.

(Source: shehlovee, via wizkaliia)

theartoftransliness:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

This is a really good tip for dealing with anxiety and panic!

(Source: punjabipowerhouse, via thatasianguyry)

Rachel Wolchin (via youlooklikesomethingblooming)

(Source: observando, via loregasmic)